Varicose veins dont always cause problems. In some cases, they can be resolved with simple lifestyle changes. In other cases, varicose veins cause problems with the appearance of the legs, to the point that it is not possible to wear your favorite shorts or a skirt. This condition can also be very painful. Varicose veins can cause skin ulcers and blood clots. If you have the initial stage of varicose veins, then you shouldnt despair, as there are some methods to prevent the deterioration of the condition.
List of varicose veins treatment methods
The leg muscles are your biggest allies. They help your veins push blood to your heart. This is very helpful as your muscles work against gravity. Any exercise for your legs will also help prevent new varicose veins from forming.
Being overweight puts more stress on your legs. Losing weight can prevent new varicose veins from forming. There are many weight loss benefits besides helping with varicose veins. Losing excess weight also lowers the risk of heart disease, stroke, and type 2 diabetes.
Balance between sitting and standing
Office workers today are at greater risk of developing varicose veins or worsening an existing condition. Remember to take a break at least every half hour and get up just to walk around a bit. This significantly improves blood circulation in the muscles. If your job requires you to stand for extended periods of time, then try to choose a time to be able to sit down.
Try to keep your feet high
Whenever possible, place your feet on a chair so that blood can flow back to your heart. This is especially important if you have a job that requires you to stand or sit for extended periods of time.
Sclerotherapy injections are often recommended to treat varicose veins. These injections, which involve an injection of a solution that will irritate the lining of your blood vessel, causing the vein to break down and eventually turn into scar tissue. In addition, various vascular preparations and dietary supplements are used as a preventive treatment.On our website you can find a list of remedies for the treatment of varicose veins.
I am an freelance author. I write for various newspapers and Internet portals. In my spare time, I like to write in this blog, study languages and test different services and products. I was born in Georgia but have lived in many different places – which has given me a broad perspective on life.